James Holden 2000m row
2,000m
Meters
6:59.2
Time
1:44.8
Pace
155
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 130 |
November 21, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.2 | 2,000m | 1:44.8 | 304 | 1346 | 30 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 31 |
| 1:44.3 | 1,000m | 1:44.3 | 308 | 1361 | 30 |
| 1:45.9 | 1,500m | 1:45.9 | 295 | 1314 | 31 |
| 1:47.2 | 2,000m | 1:47.2 | 284 | 1277 | 31 |
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Workout Graph
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