James Holden 1:00:00 row
15,266m
Meters
1:00:00.0
Time
1:57.9
Pace
1034
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 129 |
November 27, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,266m | 1:57.9 | 214 | 1034 | 22 |
| 12:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 22 |
| 24:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 22 |
| 36:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 22 |
| 48:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 22 |
| 1:00:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 22 |
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Workout Graph
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