James Holden 10000m row
10,000m
Meters
38:27.9
Time
1:55.3
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 145 |
December 16, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.9 | 10,000m | 1:55.3 | 228 | 1083 | 20 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 20 |
| 7:40.1 | 4,000m | 1:55.0 | 230 | 1091 | 20 |
| 7:40.3 | 6,000m | 1:55.0 | 230 | 1090 | 20 |
| 7:45.8 | 8,000m | 1:56.4 | 222 | 1062 | 20 |
| 7:41.8 | 10,000m | 1:55.4 | 227 | 1082 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.