James Holden 10000m row
10,000
Meters
39:54.9
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 123 |
February 25, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000 | 1:59.7 | 204 | 998 | 664 | 18 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 133 | 18 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 998 | 133 | 18 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 999 | 133 | 18 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 990 | 132 | 19 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1003 | 133 | 18 |
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Workout Graph
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