James Holden 2:36 row
454
Meters
2:36.0
Time
2:51.8
Pace
23
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 123 |
March 14, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.0 | 454 | 2:51.8 | 69 | 537 | 21 |
| 2:36.0 | 454 | 2:51.8 | 69 | 537 | 21 |
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