James Holden 0:19 row
43
Meters
0:19.4
Time
3:45.5
Pace
2
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 123 |
March 14, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.4 | 43 | 3:45.5 | 30 | 404 | 14 |
| 0:19.4 | 44 | 3:40.4 | 33 | 412 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.