Steve Annandale 48:05 row
11,008
Meters
48:05.9
Time
2:11.0
Pace
662
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 184 |
April 02, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.9 | 11,008 | 2:11.0 | 155 | 834 | 662 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 48:05.9 | 705 | 2:11.8 | 153 | 825 | 42 | 23 |
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Workout Graph
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