Steve Annandale 46:49 row
11,014
Meters
46:49.2
Time
2:07.5
Pace
682
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 163 |
April 03, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:49.2 | 11,014 | 2:07.5 | 169 | 873 | 682 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 46:49.2 | 448 | 2:01.8 | 193 | 956 | 29 | 24 |
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Workout Graph
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