Steve Annandale 4:07 row
830
Meters
4:07.7
Time
2:29.2
Pace
46
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 183 |
April 03, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 830 | 2:29.2 | 105 | 662 | 46 | 19 |
| 4:07.7 | 831 | 2:29.0 | 106 | 663 | 46 | 19 |
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Workout Graph
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