Steve Annandale 48:25 row
11,202
Meters
48:25.6
Time
2:09.6
Pace
682
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 163 |
April 05, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:25.6 | 11,202 | 2:09.6 | 160 | 852 | 682 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 24 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 48:25.6 | 781 | 2:11.6 | 153 | 828 | 47 | 23 |
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Workout Graph
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