Steve Annandale 48:10 row
11,354
Meters
48:10.2
Time
2:07.2
Pace
707
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 161 |
April 06, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.2 | 11,354 | 2:07.2 | 170 | 884 | 707 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 48:10.2 | 717 | 2:12.6 | 150 | 816 | 43 | 23 |
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Workout Graph
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