Steve Annandale 50:01 row
11,285
Meters
50:01.3
Time
2:12.9
Pace
673
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 160 |
April 08, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.3 | 11,285 | 2:12.9 | 149 | 812 | 673 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 50:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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