Steve Annandale 50:00 row
11,624
Meters
50:00.7
Time
2:09.0
Pace
712
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1161 |
| Drag Factor | 185 |
April 09, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.7 | 11,624 | 2:09.0 | 163 | 860 | 712 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 50:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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