Steve Annandale 47:09 row
11,035
Meters
47:09.0
Time
2:08.1
Pace
680
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 165 |
April 11, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.0 | 11,035 | 2:08.1 | 166 | 871 | 680 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 |
| 47:09.0 | 505 | 2:07.7 | 168 | 878 | 31 | 23 |
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Workout Graph
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