Steve Annandale 17:00 row
4,016
Meters
17:00.7
Time
2:07.0
Pace
249
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 191 |
April 12, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.7 | 4,016 | 2:07.0 | 171 | 886 | 249 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 17:00.7 | 481 | 2:05.4 | 177 | 909 | 30 | 23 |
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Workout Graph
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