Steve Annandale 55:56 row
13,030
Meters
55:56.4
Time
2:08.7
Pace
798
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1307 |
| Drag Factor | 189 |
April 13, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:56.4 | 13,030 | 2:08.7 | 164 | 863 | 798 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 24 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 55:56.4 | 195 | 2:24.6 | 116 | 698 | 11 | 20 |
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Workout Graph
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