Steve Annandale 1:04:43 row
15,106
Meters
1:04:43.3
Time
2:08.5
Pace
929
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 189 |
April 15, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:43.3 | 15,106 | 2:08.5 | 165 | 867 | 929 | 23 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 1:04:43.3 | 1,085 | 2:10.5 | 157 | 841 | 67 | 22 |
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