Steve Annandale v1000m/1:00r...1 SkiErg
1,000
Meters
4:13.5
Time
2:06.7
Pace
62
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 5:13.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 41 |
| Stroke Count | 175 |
| Drag Factor | 125 |
April 21, 2025 09:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 41 | |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 41 | |
| r: 1:00 | 31 | |||||
| r31 |
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Workout Graph
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