Steve Annandale 15:26 row
3,511
Meters
15:26.1
Time
2:11.8
Pace
210
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 176 |
April 24, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,511 | 2:11.8 | 153 | 825 | 210 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 15:26.1 | 75 | 2:54.0 | 66 | 528 | 3 | 14 |
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Workout Graph
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