Steve Annandale 42:29 row
10,009
Meters
42:29.4
Time
2:07.3
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 158 |
May 19, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.4 | 10,009 | 2:07.3 | 169 | 883 | 622 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 42:29.4 | 626 | 1:59.3 | 206 | 1008 | 41 | 24 |
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Workout Graph
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