Steve Annandale 24:01 row
5,511
Meters
24:01.0
Time
2:10.7
Pace
332
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 144 |
May 31, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.0 | 5,511 | 2:10.7 | 157 | 839 | 332 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 24:01.0 | 917 | 2:11.4 | 154 | 830 | 55 | 22 |
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Workout Graph
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