Steve Annandale 42:35 row
10,007
Meters
42:35.1
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 144 |
May 31, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.1 | 10,007 | 2:07.6 | 168 | 878 | 622 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 |
| 42:35.1 | 623 | 2:04.4 | 181 | 924 | 40 | 24 |
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Workout Graph
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