Steve Annandale 47:11 row
11,000
Meters
47:11.9
Time
2:08.7
Pace
677
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 148 |
July 25, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.9 | 11,000 | 2:08.7 | 164 | 864 | 677 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 47:11.9 | 515 | 2:08.0 | 167 | 873 | 32 | 21 |
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Workout Graph
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