Steve Annandale 40:49 row
10,002
Meters
40:49.6
Time
2:02.4
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 148 |
August 11, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.6 | 10,002 | 2:02.4 | 191 | 955 | 647 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 25 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 |
| 40:49.6 | 219 | 1:53.2 | 241 | 1129 | 15 | 24 |
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Workout Graph
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