Steve Annandale 25:07 row
5,419
Meters
25:07.5
Time
2:19.0
Pace
312
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 123 |
August 24, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,419 | 2:19.0 | 130 | 747 | 312 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 25:07.5 | 6 | 10:25.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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