Steve Annandale 15:48 row
3,512
Meters
15:48.1
Time
2:14.9
Pace
207
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 128 |
September 04, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.1 | 3,512 | 2:14.9 | 142 | 785 | 207 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 15:48.1 | 156 | 2:34.1 | 96 | 598 | 8 | 17 |
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Workout Graph
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