Steve Annandale 15:01 row
3,518
Meters
15:01.3
Time
2:08.0
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 178 |
September 22, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,518 | 2:08.0 | 167 | 873 | 217 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 |
| 15:01.3 | 1 | 10:50.0 | 1 | 304 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.