Steve Annandale 15:19 row
3,501
Meters
15:19.1
Time
2:11.2
Pace
211
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 101 |
October 20, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.1 | 3,501 | 2:11.2 | 155 | 832 | 211 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 15:19.1 | 75 | 2:07.3 | 170 | 883 | 4 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.