Steve Annandale 4:59 row
1,182
Meters
4:59.8
Time
2:06.8
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 109 |
November 12, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,182 | 2:06.8 | 172 | 890 | 74 | 23 |
| 4:59.8 | 1,183 | 2:06.7 | 172 | 892 | 74 | 23 |
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