Steve Annandale 46:26 row
11,006
Meters
46:26.4
Time
2:06.5
Pace
689
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
November 21, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.4 | 11,006 | 2:06.5 | 173 | 893 | 689 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 46:26.4 | 348 | 2:04.1 | 183 | 929 | 22 | 23 |
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Workout Graph
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