Steve Annandale 50:00 row
11,246
Meters
50:00.4
Time
2:13.3
Pace
669
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 122 |
November 23, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.4 | 11,246 | 2:13.3 | 147 | 807 | 669 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 50:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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