Steve Annandale 18:26 row
4,022
Meters
18:26.6
Time
2:17.5
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 122 |
November 30, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.6 | 4,022 | 2:17.5 | 134 | 762 | 233 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 18:26.6 | 732 | 2:21.1 | 125 | 728 | 41 | 21 |
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Workout Graph
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