Steve Annandale 5:05 row
1,048
Meters
5:05.8
Time
2:25.8
Pace
57
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 106 |
December 19, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,048 | 2:25.8 | 113 | 687 | 57 | 20 | 139 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 | 133 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 | 145 |
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Workout Graph
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