Steve Annandale 25:01 row
5,122
Meters
25:01.2
Time
2:26.5
Pace
283
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 98 |
January 04, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.2 | 5,122 | 2:26.5 | 111 | 682 | 283 | 22 | 128 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 | 123 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 136 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 | 126 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 | 131 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 | 127 |
| 25:01.2 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.