Steve Annandale 32:59 row
7,023
Meters
32:59.2
Time
2:20.9
Pace
399
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 100 |
January 09, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:59.2 | 7,023 | 2:20.9 | 125 | 730 | 399 | 22 | 124 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 | 127 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 | 108 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 120 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 121 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 134 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 | 132 |
| 32:59.2 | 609 | 2:27.1 | 110 | 678 | 34 | 21 | 128 |
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Workout Graph
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