Steve Annandale 47:49 row
10,004
Meters
47:49.8
Time
2:23.4
Pace
560
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 100 |
January 10, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:49.8 | 10,004 | 2:23.4 | 119 | 708 | 560 | 22 | 127 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 | 133 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 | 127 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 | 135 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 | 128 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 | 127 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 | 122 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 | 126 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 | 123 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 127 |
| 47:49.8 | 592 | 2:23.4 | 119 | 708 | 33 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.