Steve Annandale 33:16 row
7,006
Meters
33:16.0
Time
2:22.4
Pace
394
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 97 |
January 12, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:16.0 | 7,006 | 2:22.4 | 121 | 716 | 394 | 22 | 127 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 131 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 | 127 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 | 121 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 | 131 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 134 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 | 119 |
| 33:16.0 | 681 | 2:23.9 | 117 | 704 | 38 | 22 | 129 |
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Workout Graph
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