Steve Annandale 10:00 SkiErg
2,225
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 72 |
January 13, 2026 07:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 35 | 159 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 37 | 142 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 36 | 162 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 36 | 159 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 33 | 166 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 37 | 169 |
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Workout Graph
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