Steve Annandale 32:16 row
7,006
Meters
32:16.4
Time
2:18.1
Pace
404
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 108 |
January 15, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.4 | 7,006 | 2:18.1 | 133 | 756 | 404 | 22 | 126 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 117 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 116 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 | 131 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 | 124 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 | 138 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 | 122 |
| 32:16.4 | 494 | 2:18.0 | 133 | 757 | 28 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.