Steve Annandale 32:57 row
7,007
Meters
32:57.3
Time
2:21.0
Pace
397
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 110 |
January 16, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:57.3 | 7,007 | 2:21.0 | 125 | 728 | 397 | 21 | 129 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 119 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 | 125 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 126 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 125 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 | 133 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 | 136 |
| 32:57.3 | 626 | 2:21.6 | 123 | 724 | 35 | 21 | 142 |
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Workout Graph
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