Steve Annandale 10:00 SkiErg
2,235
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 36 |
| Stroke Count | 367 |
| Drag Factor | 72 |
January 16, 2026 08:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 786 | 131 | 36 | 163 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 36 | 149 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 34 | 166 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 36 | 164 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 37 | 166 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 41 | 170 |
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Workout Graph
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