Steve Annandale 35:08 row
7,507
Meters
35:08.1
Time
2:20.4
Pace
428
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 114 |
January 25, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.1 | 7,507 | 2:20.4 | 126 | 730 | 428 | 21 | 125 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 132 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 123 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 120 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 126 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 | 114 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 112 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 140 |
| 35:08.1 | 16 | 4:13.1 | 22 | 374 | 0 | 0 | 135 |
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Workout Graph
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