Steve Annandale 35:17 row
7,712
Meters
35:17.9
Time
2:17.3
Pace
448
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 115 |
January 26, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:17.9 | 7,712 | 2:17.3 | 135 | 761 | 448 | 22 | 119 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 | 117 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 128 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 | 118 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 123 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 113 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 124 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 116 |
| 35:17.9 | 40 | 3:43.7 | 31 | 402 | 2 | 11 | 118 |
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Workout Graph
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