Steve Annandale 25:01 row
5,415
Meters
25:01.0
Time
2:18.5
Pace
317
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 101 |
February 04, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.0 | 5,415 | 2:18.5 | 131 | 752 | 317 | 21 | 133 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 112 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 22 | 128 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 22 | 134 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 22 | 149 |
| 25:01.0 | 1,108 | 2:15.8 | 140 | 780 | 66 | 22 | 144 |
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Workout Graph
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