Steve Annandale 5:00 row
1,066
Meters
5:00.6
Time
2:20.9
Pace
62
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 124 |
February 23, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,066 | 2:20.9 | 125 | 729 | 62 | 20 | 138 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 21 | 136 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 1 | 0 | 141 |
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Workout Graph
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