Concept2 Logbook | 31:35 row on March 23, 2026

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Steve Annandale 31:35 row

7,059

Meters

31:35.8

Time

2:14.2

Pace

427

Calories

139

Heart Rate

Average Watts	145
Calories Per Hour	797
Stroke Rate	21
Stroke Count	689
Drag Factor	127

March 23, 2026 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:35.8	7,059	2:14.2	145	797	427	21	139
5:00.0	1,106	2:15.6	140	782	66	22	127
10:00.0	1,113	2:14.7	143	792	66	22	141
15:00.0	1,107	2:15.5	141	784	67	22	142
20:00.0	1,126	2:13.2	148	809	68	22	151
25:00.0	1,131	2:12.6	150	816	69	22	142
30:00.0	1,147	2:10.7	156	838	71	22	153
31:35.8	329	2:25.5	113	690	20	19	121

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Workout Graph

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