Steve Annandale 5:00 row
1,051
Meters
5:00.9
Time
2:23.1
Pace
61
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 129 |
March 23, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.9 | 1,051 | 2:23.1 | 119 | 710 | 61 | 20 | 153 |
| 5:00.9 | 1,052 | 2:23.0 | 120 | 711 | 61 | 20 | 153 |
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Workout Graph
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