Steve Annandale 5:01 row
1,052
Meters
5:01.7
Time
2:23.3
Pace
60
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 100 |
March 24, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.7 | 1,052 | 2:23.3 | 119 | 708 | 60 | 21 | 112 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 22 | 112 |
| 5:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 0 | 112 |
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Workout Graph
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