Steve Annandale 5:01 row
1,168
Meters
5:01.2
Time
2:08.9
Pace
74
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 166 |
March 25, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,168 | 2:08.9 | 163 | 861 | 74 | 18 | 162 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 74 | 19 | 162 |
| 5:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 162 |
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Workout Graph
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