Steve Annandale 50:00 row
11,244
Meters
50:00.7
Time
2:13.4
Pace
690
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 165 |
March 29, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.7 | 11,244 | 2:13.4 | 147 | 807 | 690 | 20 | 130 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 21 | 126 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 20 | 137 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 20 | 128 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 21 | 137 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 69 | 21 | 141 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 21 | 140 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 71 | 21 | 135 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 21 | 130 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 73 | 21 | 95 |
| 50:00.7 | 1,092 | 2:17.6 | 134 | 761 | 68 | 21 | 138 |
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Workout Graph
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